Ok, so I know I said this country was magical, but LOL there’s no way those numbers are right. I mean, yes, I’ve had way too much Red Bull today but a 4 minute mile? LOLOLOLOL, no.

I’m guessing my pace was pretty close to Monday’s. Same with the mileage. I feel like I didn’t run quite as far as the app said I did.

It was a pretty painless outing except I ran to the store (which was mostly downhill) & forgot that by default that means the return trip is UPHILL. Oops. At least now I have Aspall cider & pork pies to console my exhausted body.

And finally, last night’s beautiful chili. Superb.